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Welcome to Placer Spine and Body!

Located in the heart of Rocklin, the leading health professionals at Placer Spine and Body are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum . Dr. Ron Sherrod is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Placer Spine and Body with Dr. Ron Sherrod are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Ron Sherrod and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Ron Sherrod to your wellness needs and interests.

It's Your Life... Live it in Health!

Featured Articles

21st Century Stress

This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high. Stress is m...
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Getting a Good Night's Sleep

Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on? There are many issues in the way of getting a good night's sl...
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Health Care Breakthroughs - Hope or Hype?

Health care breakthroughs are big business. Possible benefits to patients are a secondary concern compared to the amount of money involved. And yet, there may be real breakthroughs on the horizon. ...
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Vitamin D - The Superstar Supplement

Recently, vitamin D has been strongly associated with reduced cancer risks, preventing autoimmune diseases such as rheumatoid arthritis and lupus, preventing cardiovascular disease, and even helping t...
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When Parents Get Older

The average age of Americans is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest will turn 65, and on ...
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Saving the Planet

Did you ever think your health and well-being are important factors in the health and well-being of the planet? It's true. The choices each of us makes each and every day are important for our fami...
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• We May Help You With
  • ADHD
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Back Pain-Upper/Neck
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Headaches
  • Pinched Nerve
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Stress
  • Whiplash
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • History
  • How Does it Work?
  • Suggested Reading
• Success in Your Spine
  • Posture
  • Movement
  • Strength
  • Balance
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary
• HealthToons

• Newsletter Library
• Animated Exercises
  • Back:Beginner
    • Abdominals
    • Cat & Camel
    • Elbow Props
    • Hamstring Stretch
    • Hip-Leg Stretch
    • Isometric Abdominal
    • Knee-to-Chest Raise
    • Lumborum Stretch
    • Nose-To-Knee
    • Pelvic Tilt
    • Piriformis Stretch
    • Prayer Stretch
    • Press Ups
    • Side Stretch
    • Standing Spinal Extension
  • Back:Intermediate
    • Abdominals
    • Bridging
    • Crunches
    • Half Sit-Ups
    • Lateral Leg Splits
  • Back:Advanced
    • Back Builder
    • Floppy Fish
    • Hip Hyperextension
    • Lower Trunk Rotation
    • Trunk Side-Leg Stretch
  • Neck:Beginner
    • Head Nod
    • Levator Scapulae
    • Scalene Stretch
    • Upper Trapezius
  • Upper Body:Beginner
    • Lower Trapezius
    • Pectoralis
    • Prayer Stretch
    • Serratus Anterior
    • Wall Press
  • Lower Body:Intermed.
    • Hip Adductor
    • Kneeling Hip Flexor
    • Standing Quad
    • Tensor Fascia Latae
• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • Cervical Pillow
    • A Good Mattress
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book